Note: Despite the name, juice fasting is not classified as fasting proper. Juice fasting is better described as juice diet, since it is concentrated nutrition rather than abstinence from nutrition. Juice fasting is also extremely beneficial, but can not be compared to water fasting. I also supervise juice fasting / juice diets at my health retreat. For example juice diets are often used just before and after therapeutic (water) fasts. And juice diets can be used when water fasting is not possible for certain patients.
|
|
|